SPARTAN RACE TRAINING CAMP
JOIN THE PROGRAM NOW!
Get ready to conquer your next Spartan Race with our training camp at OWA! Join us for a rigorous and exhilarating experience designed to boost your technique, strength, endurance, and mental toughness. Our expert instructor, with backgrounds in military and athletic training, will guide you through a series of challenging obstacles, high-intensity drills, and motivational sessions.
A THREE WEEK TRAINING CAMP AT OWA
The Training camp duration is 3 weeks with two plan options available. Session duration are 90min each:
– Plan 01 : 2 session / week
– Plan 02 : 3 session / week
Session Dates: (5:30pm-7pm)
-Mondays : 5th / 12th / 19th
-Wednesdays : 7th / 14th / 21st
-Fridays : 9th / 16th / 23rd
You’ll work on key technical aspects such as grip strength for rope climbs, balance and agility for traversing narrow beams, explosive power for wall jumps, and coordination for complex multi-part obstacles. Our course includes specific training for obstacles like the Spear Throw, and Monkey Bars, ensuring you have the skills and confidence to tackle each one.
Whether you’re a first-time racer or a seasoned Spartan, this camp is tailored to help you achieve your personal best. Embrace the challenge, push your limits, and unleash your inner warrior at OWA’s Spartan Race Training Camp!
By signing up you will also receive a discount for your next Spartan Race. The discount is offered by Spartan Race to all participants at the training camp the day before the camp starts.
WHAT TO EXPECT:
- 3 WEEK PROGRAM : Obstacles, Cardio, Strenght
- DURATION : 90min Sessions
- LEVEL : Beginners and Advanced Athletes
- FROM : 16yo (Minimum Height 4')
- DIVERSE OBSTACLES: Navigate through a variety of obstacles that will test your endurance, strength, and agility.
- BEGINNER-FRIENDLY: Ideal for those new to fitness, providing a manageable yet challenging introduction to obstacle courses.
- PROGRESSIVE CHALLENGES: As you advance, the course increases in difficulty, allowing continuous growth and improvement.
- TEAMWORK AND CARAMADERIE: Foster a spirit of teamwork as you tackle obstacles alongside fellow participants.
- FUN AND ENGAGING: Enjoy a motivating and exhilarating environment that makes fitness fun.