SPARTAN RACE TRAINING CAMP

JOIN THE PROGRAM NOW!

Get ready to conquer your next Spartan Race with our training camp at OWA! Join us for a rigorous and exhilarating experience designed to boost your technique, strength, endurance, and mental toughness. Our expert instructor, with backgrounds in military and athletic training, will guide you through a series of challenging obstacles, high-intensity drills, and motivational sessions.

I loved my experience at OWA! I began with a Spartan preparation class. Jeff did an amazing job sharing his knowledge and prepping the Spartan crew to achieve success on race day. He has built an excellent facility that will challenge everyone. His positive attitude and knowledge helped me push beyond what I thought I was capable of. Thank you!

I really enjoy training at Okanagan Warriors Adventure. Jeff is an encouraging and skilled coach. I'm amazed at what I was capable of, and I have a new level of confidence. I will definately be back to continue working on my skills for the obstacle course. There is really something for all levels and Jeff is able to help you discover your potential.

100% recommend OWA! Whether you want to become stronger, train differently or just have a fun active day outside, this is the place! The setup is neat, you can challenge your strength, speed and agility all at once. Friendly and welcoming environment!

I had a great time today. I wasn't expecting it to kick my butt as much as it did. Great course with great obstacles. You could see the amount of thought, time, and effort that was put in to build this. I will be training harder and will be coming back for sure!!!!

I tried the 2 hour obstacle course session. The instructions were simple and thorough. Jeff stressed safety is paramount. I wanted to see what I had in me. I have lots of room for improvement 🙂 The setting is Beautiful and peaceful. The drive is worth it. Once off the highway, move slowly. Enjoy.

Young woman on monkey bars covered in mud.

A THREE WEEK TRAINING CAMP AT OWA

LIST OF ACHIEVEMENTS:

Join a strong and supportive community.
Achieved a minimum of THREE podium finishes in different categories.
On average, only one to two obstacles were missed (mostly due to rain and cold temperatures).
Significantly improved technique, confidence, and self-esteem.
The camp was filled with fun and positive energy at 200%!

Guided by experienced instructors with backgrounds in Obstacle Course Racing (OCR) and Military Special Forces, you’ll work on key technical aspects such as grip strength for rope climbs, balance and agility for traversing narrow beams, explosive power for wall jumps, and coordination for complex multi-part obstacles. Our course includes specific training for obstacles like the Spear Throw, and Monkey Bars and more, ensuring you have the skills and confidence to tackle each one.

Whether you’re a first-time racer or a seasoned Spartan, this camp is tailored to help you achieve your personal best. Embrace the challenge, push your limits, and unleash your inner warrior at OWA’s Spartan Race Training Camp!

SESSION SCHEDULE:

SEATTLE RACE WEEKEND IS SATURDAY 13th AND SUNDAY 14th

Tuesdays August 19th, 26th and September 2nd and 9th – 6-730pm
Thursdays August 21st, 28th and September 4th and 11th- 6-730pm
Sundays August 23rd, 30th and September 6th – 10am-12pm

WHAT TO EXPECT:

DIVERSE OBSTACLES: Navigate through a variety of obstacles that will test your endurance, strength, and agility.
BEGINNER-FRIENDLY: Ideal for those new to fitness, providing a manageable yet challenging introduction to obstacle courses.
PROGRESSIVE CHALLENGES: As you advance, the course increases in difficulty, allowing continuous growth and improvement.
TEAMWORK AND CARAMADERIE: Foster a spirit of teamwork as you tackle obstacles alongside fellow participants.
FUN AND ENGAGING: Enjoy a motivating and exhilarating environment that makes fitness fun.

Cad$ 30

From 16yo - All Levels
90min Session (supervised)
Starts Tuesday 19th of August
Include session + follow up on and off the course

Cad$ 189

From 16yo - All Levels
90min Session (supervised)
Starts Tuesday 19th of August - Sign up Before the 19th
Include session + follow up on and off the course

SPARTAN RACE TRAINING CAMP

JOIN THE PROGRAM NOW!

A THREE WEEK TRAINING CAMP AT OWA

WHAT TO EXPECT:

4 weeks - 3 SESSIONS / WEEK

4 weeks - 3 SESSIONS / WEEK

SPARTAN RACE TRAINING CAMP

JOIN THE PROGRAM NOW!

A THREE WEEK TRAINING CAMP AT OWA​

WHAT TO EXPECT:

4 weeks - 3 SESSIONS / WEEK

4 weeks - 3 SESSIONS / WEEK

A THREE WEEK TRAINING CAMP AT OWA